Food sensitivity, also known as food intolerance is a reaction to food that is commonly accompanied by an increment in the level of IgG.
Food sensitivity comes to play when the body is unable to digest a certain type of food. According to statistics, food intolerance affects 20% of the population.
Food Sensitivity Signs and Symptoms
- Flux
- Vomiting
- Nervousness or Irritability
- Neuralgia or migraine
- Bloating, cramps, or Gas
- Heartburn
- Running nose
- Rashes or spots on the body
- Congestion of the nasal passages
- Tiredness
What Is Food Sensitivity Test?
These are tests typically taken to check the immune system’s reactions to certain food. The antibody immunoglobin G (IgG) causes food intolerance, which responds between 2- 3 days.
On the other hand, food allergy is linked to an IgE-mediated immune response, which causes an acute reaction that can be fatal.
For convenient and easier access to get information on symptoms that may occur as a result of food sensitivity, people opt for home test kits. However, there are no home testing kits available for food allergies.
Importance Of Food Sensitivity Test
- Aids in the discovery of dietary triggers
- Helps to determine what food should be eliminated from one’s diet.
- Assisting those with dietary sensitivities to find relief.
The test varies depending on the following factors:
- Collection of samples
Cheek swabs, blood, or hair strands can all be used to collect samples
- What is examined
Tests produce a variety of data, including genetic response to food, exercise implementation, and much more.
- Type of Assistance
The majority of companies that make at-home tests provide information to assist people to improve their health.
How To Select Home Test Kits Food Sensitivity
- Reputation
In choosing a home test kits products, it is critical to conduct research on the company, its customers’ experience, and reviews.
- Speed
When selecting a home test kit product for food intolerance, consider how long it takes for tests results to be provided.
- Put into consideration the cost of the test, and any ongoing fees when choosing a home test kits company.
- What kind of food intolerance test is available and what kind of post-results support does the company provide?
5 Best At-Home Food Sensitivity Tests in 2023
- Vitagene
This is one of the best at-home food sensitivity tests. It is best implemented when you have taken a DNA test. Vitagen home test kit for food intolerance costs $99 and samples are collected using a cheek swab.
The vitagene home test kits provide information on how genetics affect one’s health and how you react to fat, sodium, lactose, alcohol, carbs, and caffeine.
Additionally, Vitagene provides a personal coach to assist with making changes depending on the results acquired, which can be gotten between 4-6 weeks.
- CRI Genetics
CRI genetics compares your DNA to over 600,000 genetic markers to have a perfect understanding of your health. They provide specific details about your health, sensitivities, and ancestry.
CRI genetic home test kit costs $199 and samples can be collected using a cheek swab. Also, CRI genetics guarantees result within 8 weeks.
- FoodMarble
FoodMarble food intolerance test helps to identify sensitivities to certain foods by taking breath sample tests. The cost for these home food sensitivity test kits is $179, and results can be gotten immediately. However, the test necessitates a persistent follow-up by the individual administering it.
- Everlywell
EverlyWell food sensitivity home test measures response to over 204 foods and provides results in five days. The purchase of EverlyWell at-home test kits includes prepaid delivery and material collection, and results can be obtained in a digital or print format, depending on the customer’s preference.
The cost of an EverlyWell home sensitivity home test kit varies between $159 and $259.
EverlyWell provides assistance in the form of a health practitioner or a group seminar to address questions. Additionally, EverlyWell offers a partial refund if the results are not satisfactory.
- DNAfit
DNAfit gives specific information on minerals, food sensitivity, lactose intolerance, and vitamins. Samples can be taken via saliva type, the home test kit costs $189.
Results are available in 10-25 days, and the company gives a refund if the deadline is not fulfilled.
Frequently Asked Questions (FAQ) On Food Sensitivity
- What is the reliability of a home food intolerance test?
Home food sensitivity test is currently reliable because companies work hand in hand with medical practitioner and clinical researchers to provide accurate result of tests carried out.
- Can home food sensitivity tests be used for food allergies?
No, the home food allergy test kit is currently not available. Also, the immune system that is responsible for these reactions differs in both food allergy and food intolerance.
- How often should you get tested?
Between one to two years. However, if you sense any symptoms tests can be carried out.
- Are food sensitivity tests covered by insurance?
No. The majority of food sensitivity home test kits are not covered by insurance.
